FEARS, PHOBIA'S & TRAUMA

Do you experience any or all of the following?

• Heart starts to beat fast, it feels like its going to explode
• Your throat closes and you can’t breathe and you start to choke
• Hands starts to sweat and you get dizzy
• You need to hold on to something in case you fall or faint
• You think you are going to die
• You want to run but don’t know where to go

If you are, then you are either experiencing a fear, phobia, anxiety or a trauma.

As you are an individual, your personal experiences, feelings and situations are different. There are numerous reasons why you experience your fears, phobias, anxieties or why you still continue to be traumatised from an incident you experienced in your life and; why you are unable to put the thoughts behind you.

The feelings and experiences can be debilitating in many ways. Some people even find it difficult to leave their home, go to the dentist, on holiday abroad or even being scared of open spaces. These experiences can stop you in making decisions, asking your boss for a raise, going for interviews, committing or leaving a relationship and stop you from enjoying your life.

All your memories, feelings and experiences are all stored in your subconscious mind that activates and feedback information automatically. There are three effective methods of treatments: Cognitive Behavioural Therapy (CBT), NLP and Hypnosis. They can be combined or used individually to achieve results, and as you are an individual with your own complexity of what you experience, the treatments are tailored specific to you.

If you are suffering with any of the conditions or situations mentioned, and you would like to discuss a treatment method, you can call for an assessment or for more information.

Vanessa has helped many people overcome their fears, phobias, anxieties and post traumatic disorders; and her clients have successfully moved from victim to creators, who are now enjoying their life with energy and vigour.

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© Vanessa Emile 2008. All rights reserved.