Hypnotherapy

HYPNOTHERAPY

Hypnotherapy is the therapeutic use of hypnosis. It is used in dealing with a wide range of problems from the desire to change habits and behaviours to managing pain.

Hypnosis can help in some of the following areas: (Note: this list is not exhaustive of hypnotherapy’s full potential or the scope of its abilities).

Anxiety
Career
Confidence and low self esteem
Exam nerves
Fears, phobias and post traumatic disorders
Increase your creative abilities, health, wealth and success
Insomnia
Managing pain and childbirth
Memory
Motivation
Nervous behaviours such as nail-biting
Performance developments
Presentation and public speaking
Sexual problems
Smoking cessation
Stress management
Weight loss and management

Hypnosis is carried out whilst your body and mind is in a state of complete relaxation. This state allows the unconscious mind to become receptive and available to change the patterns of thinking and behaviour you no longer want. In addition, hypnosis is very powerful in enabling you to create the life you want and not just remove the unwanted.

Hypnosis can benefit adults and children over the age of 6 with parental supervision. Hypnosis is safe, but for some people under certain medical treatment may need their GP’s approval. Vanessa will be able advice you if this applies to you.

With hypnotherapy you can change your life and experience the results immediately.

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