BULLYING IN LONDON

My work involves many types of bullying an individual can experience.  It is a very self destructing experience, painful and hurts when someone else or a group bullies you for no reason.  For some people bullying starts from the time they are born at home, nursery, school, religious centres, in prison, and even at ones place of work.  Bullying can happen at anytime at any juncture of our life or you may have experienced bullying all your life.  No matter where you are or what age it happens, it never feels safe or secure and often there is no one to turn to, a lonely place to be, with no help to find.  Bullying holds us back with fear of being seen weak or what consequences it may have and embarrassed that this could happen to me.

Bullying bars no profession, no culture or social background and as an adult you can get help because it is by being overcome the daunting feelings to seek a therapist and get some help.   Whether you have been bullied before or are being bullied now mentally, emotionally, physical or all three in any way, you can overcome your bullies, the experience from the past to not hold you back now. 

The most destructive type of bullying is when we bully ourselves.  We attack and hit out on our self through our own internal thoughts.  We are not often aware that we are bullying ourselves and how we hold our self back.  The internal thoughts and dialogue become stronger and seems so natural and as an adult we don’t even realise we are stopping our own growth, self esteem, confidence, our skills and abilities to achieving greater things in our life.  Bullying of all kind holds us back from our full potential, it strips us from our self belief, trust, confidence and having the ability to make decisions that are good for us, as often we perceive ourselves as not "good enough" and living in constant fear.

If you want to overcome your experience of being bullied from your past or present day experience, it is important to take that first step and arrange an appointment.  Therapy is not going to change the experience you have had, but what it will do is free you of being bullied by someone, a group or even yourself.  You will free yourself and create a safe place from within yourself by empowering you, strengthening you and getting back your power. 

If you want to change and empower yourself from your bullies, please contact me for more information or an appointment if you are being bullied at work, school, by a friend or family member.  With the right support you can stop it now...

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