LOW SELF-ESTEEM

Almost everyone at same stage experiences a lack of self-esteem and confidence in some way. For some people low self esteem can hold them back from moving forward in their life, their work and personal relationships. A major factor in experiencing low self-esteem underlies a deep fear. Fear of saying or doing something wrong, fear of what other people may think; fear of not being liked or loved and holding back from saying how you really feel. Fear of not letting others down, fear you are not good enough brings the constant worrying, doubts, anxiety and much frustrations. Even knowing that these thoughts and feelings are irrational it does not stop the helplessness you can feel, the anxiety, tiredness and stress this can add to your life can in some cases be insurmountable.

Low self-esteem can be debilitating in many aspects of our lives and impacts a large part of our personality and individuality. Often hidden behind a part of our self we never show to the world, and it can be a lonely world from within and sometimes perceived as someone or something we are not. Everyone with low self esteem experiences physical, emotional and psychological problems in some degree ranging from depression, sleepless nights, to effecting your eating to name a few. Not everyone experiences low self esteem and lack of confidence all of the time, it is often situational based and Vanessa aims to work with you with your specific situation and condition by exploring how your low self esteem manifests itself and then work towards removing it and; in turn diminishing your symptoms.

The most effective method of treatment for low self esteem is an integrative approach using Hypnotherapy and NLP. Where the low self-esteem has been associated to a past event or trauma some Counselling may be used.

You don’t have to give away your power anymore, stop bullying yourself because low self-esteem can be eradicated. With your commitment, Vanessa can guarantee you can change and live a more confident, happier life. You can get that promotion; you can have the partner of your dreams and make that goal happen for you now, why stop yourself?

For more information or an appointment please contact Vanessa.

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